Wednesday, September 18, 2013

Is Your Fido Really a Furry Baby?

Study found dog's bond to owner mirrors child's connection with parentStudy found dog's bond to owner mirrors child's

By Mary Brophy Marcus

HealthDay Reporter

WEDNESDAY, June 26 (HealthDay News) -- Dogs may bond as tightly with their owners as young children do with their parents, a new Austrian study suggests.

Researchers from the University of Veterinary Medicine in Vienna wanted to explore a human bonding behavior called the "secure base effect," to see if a similar behavior existed between dogs and their owners.

"A secure base is the consistent, reliable and dependable ground that the primary caretaker provides for the infant so that he or she [can] move away and explore, knowing that the parent will stay there when the child returns," explained Dr. Joanne Sotelo, division director of psychiatry at Scott & White Healthcare in Round Rock, Texas. Sotelo was not involved in the study.

According to the study authors, who published their findings online in the scientific journal PLOS One, dogs and humans have hung tight for the last 15,000 years, and domesticated pups are so well-adapted at this point that many a dog's main social companion is his owner.

For their study, the researchers recruited 20 adult dogs and their owners from the Clever Dog Lab of the Messerli Research Institute and the Family Dog Research Programme at the Eotvos Lorand University in Budapest, Hungary. Fourteen of the dogs were purebred, and six were mixed-breeds (the dog owners were provided with study details ahead of time and given the option to leave the study at any time).

Three different scenarios were set up to help the researchers observe dog-human behaviors: "absent owner"; "silent owner" (owner was present, but quiet and wore an eye covering); and "encouraging owner." In each setting, the dogs could earn a food reward by playing with dog toys.

The study authors reported that the animals were much less likely to work for food when their human companions were not present. When an owner was in the room, it did not seem to make a difference whether he encouraged the dog or not; the animal's level of motivation was the same.

When a stranger replaced the owner, the dogs barely interacted with the human, the researchers noted.

"The key finding of this study is that the mere presence of the caregiver can provide security for the dog. This security depends on the relationship that the dog has with the person. This we can see in the fact that replacing the owner with an unfamiliar person does not increase the dog's sense of security much," said lead researcher Lisa Horn, a postdoctoral fellow at Vetmeduni's Messerli Research Institute.

"We were mainly surprised by the fact that the owner's encouragement did not increase the dog's motivation to manipulate the interactive toys much compared to when the owner was completely silent," Horn added. "In my opinion, this is a strong indication that the dogs' motivation in our task was intrinsic and depended on their sense of security, not on whether they were "told" to do the task."


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Amber Atherton at the F&F fashion show

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David Beckham says he owes everything to Victoria

David Beckham has admitted that he owes everything to his wife Victoria and their four children.

"I wouldn't have achieved what I have done today without my family," said Beckham. 

"I'm grateful for my parents' sacrifice, which made me realise my dreams. I owe everything to Victoria and the kids, who have given me the inspiration and support to play at the highest level for such a long period."

The footballer also thanked his management team and Simon Fuller for their "continued support".

David and Victoria Beckham met in 1997 and married in 1999. Since then, they have become one of the most famous couples in the world and count Hollywood stars Tom Cruise and Will Smith among their friends.

David Beckham announced that he would end his professional career in two games' time with a final match with current team Paris Saint-German.

SOURCE: DIGITAL SPY

On 16 May, 2013, we wrote...

David Beckham is set to retire from football at the end of the current season.

The 38-year-old is currently playing for Paris St-German, under a five-month contract, but said in a statement: "I feel now is the right time to finish my career, playing at the highest level."

"If you had told me as a young boy I would have played for and won trophies with my boyhood club Manchester United, proudly captained and played for my country over 100 times and lined up for some of the biggest clubs in the world, I would have told you it was a fantasy," he said.

He added: "Nothing will ever completely replace playing the game I love. However, I feel like I'm starting a new adventure and I'm genuinely excited about what lies ahead.

"I'm fortunate to have been given many opportunities throughout my career and now I feel it's my time to give back."

"To this day, one of my proudest achievements is captaining my country," he added.

The world's most famous footballer joined Manchester United at the age of 14. During his time at the team, they won six Premier Leagues titles and the Champions League. He went on to play for Real Madrid and LA Galaxy.

During that time, he's become the richest athlete in British sport, with an estimated net worth of £165m, and the Beckham brand, which he built up over the years alongside his wife Victoria Beckham.

SOURCE: DAILY MAIL

« Back to more Celebrity News

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no gym, no equipment for 2-3 weeks. suggestions to keep my muscle and gain??

As the title says! I will move and have basically nothing for about 2-3 weeks, I have workout DVDs and like running. I can do "real" push ups which I will be doing, what else will help me keep my muscle? Body weight squats, push ups and.... I hate losing muscle and it happens far too easily for me :/

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Drop 10 With Ashley: Second-Week Slump (That Ended Up OK!)

Are you on our Drop 10 Diet and need a lil' more inspiration? Follow along with our Drop 10 blogger, Ashley, as she works her way towards losing those extra pounds.

Ugh, you guys, I gained a pound this week. Bummer. But, I do have a confession to make.

Truth? I committed diet adultery this week. The temptations of date night, girl's night and my mother's desire to try fried pickles for the first time (which just happen to be my all-time fave snack) beat out my beloved Drop 10 choices. Week two was tough, but thanks to the forgiveness (and killer skills) of the Tone It Up girls, I still managed to drop an inch each from my waist, hips and thighs!

Putting aside my food sins, I had a great week in the gym. I caught back up with yoga, felt even better after each weight training set and jogged without feeling like I was gonna pass out at any given moment. Because if we're talking about confessions, I have another -- I am an AWFUL runner. Seriously, I'm the type that can't breathe after a quarter mile. I mentioned this to a few friends (who are petitioning me to run a half-marathon this spring), and they asked how fast I was going. I try to "run" at 6.0 mph on the treadmill if at all possible, which I now realize is too fast for my body (I'm 5'1'', with very short legs). So I took their advice and set out for an outdoor jog with my dachshund (also cursed with short legs), and you know what? We did great! We went about 3ſ4 a milebefore stopping for water. It really helped to get off the "dreadmill" and take it outside -- I felt way prouder of my work, and wasn't honing in on an exact pace.

You know the feeling when you come across a crazy good sale and realize you have a reward card to use? That's how the Drop 10 work out plan feels for me. But the diet? Well, I'll get back to you guys next week on how I pick it back up.

BTW, are you graduating with the Freshman 15? [Ed. note: I did! #NoJudgment] See how seven college students are slimming down and toning up on Drop 10.

Image Credit: Courtesy of Food Network


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Isla Fisher at Heathrow Airport

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Can I lower my blood pressure without taking medication?

Posted June 28, 2013, 2:00 am bigstock-Low-angle-view-of-senior-femal-41936812

My blood pressure medication has side effects that are difficult to tolerate. What else can I do to lower my BP?

If you’re a regular reader of this column, you’ve heard me say more than once that diet and exercise sometimes can eliminate the need for medications for a variety of conditions. That’s true — and it surely is true for high blood pressure.

However, sometimes diet, exercise and stress management lower blood pressure only part of the way. Medications may still be necessary. Every medicine ever invented can cause side effects in some people. But the other side of that coin is that medicines often do not cause side effects. And just because one medicine causes side effects does not mean that another will.

Fortunately, there are many different medicines to treat high blood pressure. In my experience, you can usually find a blood pressure medication that is both effective and free of side effects. But even when that’s true, it’s still important to get back to basics: a healthy lifestyle.

A healthy lifestyle is the cornerstone for preventing and treating hypertension. It may allow you to lower your medication dose or stop taking medication altogether. At the very least, you’ll feel better:

First and foremost, if you smoke, quit. Your blood pressure will start to decrease within hours after your last cigarette. Your doctor can recommend resources to help you quit.Another important step is to reach and maintain a healthy body weight. Being overweight or obese itself raises your blood pressure.Even if you don’t need to lose weight, eating the right foods can make a difference. The key features of a blood-pressure-friendly diet include plenty of fruits, vegetables and whole grains; several servings daily of low-fat dairy products; some fish, poultry, dried beans, nuts and seeds; and minimal red meat, sweets and sugar-laden beverages. Also try to limit your sodium intake to less than 1.5 grams of sodium per day. You can find the sodium content of prepared foods on the Nutrition Facts label.Limiting alcohol can help. Have no more than two drinks per day if you’re male, or one drink per day if you’re female. That’s drinking in moderation. Drinking in moderation may even help lower blood pressure, while drinking more can definitely raise blood pressure.Regular exercise lowers high blood pressure. Aim for at least 30 minutes of moderate-intensity exercise on all or most days of the week. Examples include walking or riding a stationary bike. Regular exercise is a potent tonic for lowering your blood pressure — even if you don’t lose weight.Finally, relax. Ongoing stress raises your blood pressure. Learn relaxation techniques, such as meditation, progressive muscle relaxation, deep breathing or yoga. I have a patient who took up tai chi several years ago and does it daily. I can’t prove there’s a connection, but I can tell you that her blood pressure has never been so low, and she says she feels great. window.fbAsyncInit = function() { FB.init({appId: "199616670120169", status: true, cookie: true, xfbml: true});}; (function() { var e = document.createElement("script"); e.async = true; e.src = document.location.protocol + "//connect.facebook.net/en_US/all.js"; document.getElementById("fb-root").appendChild(e);}());Share

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