Thursday, May 30, 2013

Lauren Campbell, Vintage Archive Owner


Browse through the street style and fashion photoblog online at Glamour.com. Check out the latest fashion, as worn by you!

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What do the new concussion guidelines mean for my high-school football player?

Posted May 24, 2013, 2:00 am High School Football Line

I have a teenage son who plays high school football, so I’m interested in the new concussion guidelines. Can you tell me what they say?

In March of this year, the American Academy of Neurology released new guidelines for recognizing and managing sport-related concussions. These guidelines could help protect the brains of athletes at all levels of play, from professional football to youth soccer. In a phrase, the new concussion guidelines recommend “when in doubt, sit it out.”

Concussions occur when something makes the head and brain move quickly back and forth. This can be a jolt to the head, a fall or a blow to the body. They cause a short-term disturbance in brain function. Contact sports such as football and ice hockey are most likely to increase the risk of concussions, but concussions can happen in any sport.

Many athletes don’t get medical attention for concussion. That’s often because they or their coaches don’t recognize the warning signs or take them seriously. Concussions can cause temporary loss of consciousness. They also typically cause confusion and problems with recent memory. The confusion may occur immediately, or a few minutes after the injury.

Other symptoms of a concussion often include dizziness, nausea (with or without vomiting) and headache. After a concussion, a person may seem to have trouble paying attention to you, or may seem to be lost in his thoughts. His speech may be slow or even slurred. A few days later, the person who has suffered a concussion may seem moody or depressed, may be bothered by amounts of light or noise that never used to bother him, and may have poor quality sleep.

All these symptoms can be pretty subtle, and if they occur during an exciting sporting event, the people who are evaluating the person may be distracted. In other words, it can be hard to determine if a person has really suffered a concussion.

The new guidelines take the guesswork out of the equation. They step away from having coaches or trainers try to diagnose concussions on the field or sidelines. Instead, they recommend that athletes who are suspected of having a concussion should be immediately removed from play and evaluated. What’s more, the guidelines state that athletes who have sustained concussions should not return to play until a licensed health care provider gives the green light.

Not all concussions are serious. Many young people and athletes recover from a head injury in minutes or hours. The danger is that athletes who have had one concussion are at greater risk of having another. The first 10 days after a concussion is a period of special danger. Repeated minor head injuries over a short period greatly increase the risk of serious or permanent brain damage.

The next step is to educate coaches and trainers about the new guidelines. They are the people who have ringside seats when concussions happen, and they’re making the decisions about whether to let the athletes continue to play.

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need tips to lose six pounds. I'm stuck

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Victoria Justice at the iHeartRadio 20/20 Experience


Victoria Justice wears a silver drop-waist dress at the iHeartRadio 20/20 Experience - vote on celebrity fashion, style and red carpet looks in GLAMOUR.COM’s Dos and Don’ts

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Discovery could someday help people with diabetes make more insulin

Anthony Komaroff, M.D.
Posted May 24, 2013, 3:11 pm Insulin shot

A lot is known about diabetes. But a discovery that could change how this disease is treated shows just how much more there is to learn.

A team of Harvard Medical School researchers has discovered a hormone made by liver and fat cells that signals the body to make more insulin-producing beta cells. A report of their work appears in this month’s issue of the prestigious scientific journal Cell.

For the team’s leader, Dr. Douglas Melton, research on the subject of diabetes is personal as well as professional. In 1993, his six-month-old son was diagnosed with type 1 diabetes. Since then Melton, who is co-director of the Harvard Stem Cell Institute, has turned his considerable research skills to learning how diabetes happens and how it might be cured.

In type 1 diabetes, the body’s immune system attacks the pancreas, a spongy little organ that sits below the stomach. The attack destroys insulin-producing cells in the pancreas, called beta cells. Without enough insulin, muscle cells can’t absorb sugar from the bloodstream. Sugar levels rise in the blood, causing havoc throughout the body. Untreated type 1 diabetes can be deadly. Even with treatment, usually daily injections of insulin, type 1 diabetes often leads to heart disease, vision problems, and nerve problems.

In the more common type 2 diabetes, the muscles resist that action of insulin, causing blood sugar to rise. As the pancreas churns out more and more insulin, the beta cells can eventually become burned out.

Over the years, Melton and his colleagues made a surprising discovery: the pancreas could make new beta cells, even in people with type 1 diabetes. “Old” pancreas cells can divide, forming young ones. Unfortunately, the pancreas isn’t naturally able to make enough new beta cells to make up for those killed by diabetes.

Melton and colleagues reasoned that there might be some chemical signal that prompts beta cells to divide and increase. The Cell paper details their search for and discovery of such a signal in mice. It’s a hormone the team called betatrophin. This hormone, made by liver and fat cells, travels through the blood to the pancreas. There, it prompts existing beta cells to grow and divide, making new beta cells.

In mice with diabetes, turning on the production of betatrophin by liver and fat cells caused an increase in beta cells and a dramatic improvement in blood sugar.

It will, of course, take much more research in mice—and then in humans—to determine if this newly discovered hormone can serve as a treatment for diabetes. So it’s too soon to get excited that the discovery of betatrophin will translate directly into a new treatment for diabetes.

This work is just the latest example of an even larger scientific discovery that has played out over the past two decades. We are learning that the human body has much greater power to naturally repair itself than we once imagined. Scientists all over the world are working to discover ways to stimulate the body’s own natural healing mechanisms, as Dr. Melton and colleagues are doing.

In the United States, this work and other important investigations are threatened by the “sequester,” which is cutting funding for medical research. It would be a shame for an important discovery like Melton’s to languish because of political infighting. Regardless of what you think about federal spending in general, if you share my view that we should not be cutting funding for health research and public health, you could do what I have done. Write your representatives in Congress to restore cuts in medical research.

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Consumers View Foods With Green Labeling as Healthier: Study

Title: Consumers View Foods With Green Labeling as Healthier: Study
Category: Health News
Created: 3/18/2013 12:56:00 PM
Last Editorial Review: 3/18/2013 12:00:00 AM

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Drink& snacks ideas?

Hey!

I'm looking to replace some of the water I drink with caloric drinks because hey, any chance to easily sneak some calories is in is awesome! Right now I drink one of those Silk Soy Milk Very Vanilla flavored boxes, the shelf stable ones you buy that are single serve with a straw. I love them! They're delicious and fun to drink. I'd like to add more things like that. Im not talking about the Ensure/fortisip kind of drink, something more along the lines of the milks. I am dairy free so I can't have regular milk. Any ideas? Also, I reallllly don't like nut butters, and I know how recommended they are for a calorie dense snack. I've tried to make myself like them but I just don't. Other than nut butters or ensure type drinks, does anyone have some ideas for calorie dense snacks? I feel like I eat constantly, I love my food, but I need more calories and there's just not that many hours in the day to eat haha.

Thanks! Love these forums :) Abby


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